Today is Monday and it has been slammed. I had class and worked on school work all day and then had job training from 3:00 p.m. to 6:00 p.m. Of course I also go to the gym at 7:00 p.m. every Monday. But the purpose of this post is not to complain about my busy day, it’s to talk about how important it is to take time for yourself.
Whether it be going to the gym, taking a bath, getting your drink on or any number of other things it’s important to give yourself a scheduled time that’s about yourself.
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